Amount of Copper, Cu in Beans, cranberry (roman), mature seeds, canned
Legumes and Legume Products
In 100 g (Grams) of Beans, cranberry (roman), mature seeds, canned there is 0.142 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Beans, cranberry (roman), mature seeds, canned.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Beans, cranberry (roman), mature seeds, canned
Beans, cranberry (roman), mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, canned are listed below.
Water
|
77.56 g
|
77.56%
|
Energy (calorie)
|
83 kcal
|
|
Energy (joule)
|
347 kJ
|
|
Protein
|
5.54 g
|
5.54%
|
Total lipid (fat)
|
0.28 g
|
0.28%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
15.12 g
|
15.12%
|
Fiber, total dietary
|
6.3 g
|
6.3%
|
Calcium, Ca
|
34 mg
|
0.03%
|
Iron, Fe
|
1.55 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
86 mg
|
0.09%
|
Potassium, K
|
260 mg
|
0.26%
|
Sodium, Na
|
332 mg
|
0.33%
|
Zinc, Zn
|
0.84 mg
|
|
Copper, Cu
|
0.142 mg
|
|
Manganese, Mn
|
0.2 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
|
Thiamin
|
0.039 mg
|
|
Nutrients in Beans, cranberry (roman), mature seeds, canned