Amount of Copper, Cu in Beans, cranberry (roman), mature seeds, canned

Legumes and Legume Products

In 100 g (Grams) of Beans, cranberry (roman), mature seeds, canned there is 0.142 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Beans, cranberry (roman), mature seeds, canned.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Beans, cranberry (roman), mature seeds, canned

Beans, cranberry (roman), mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, canned are listed below.

Water 77.56 g 77.56%
Energy (calorie) 83 kcal
Energy (joule) 347 kJ
Protein 5.54 g 5.54%
Total lipid (fat) 0.28 g 0.28%
Ash 1.5 g 1.5%
Carbohydrate, by difference 15.12 g 15.12%
Fiber, total dietary 6.3 g 6.3%
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.55 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 86 mg 0.09%
Potassium, K 260 mg 0.26%
Sodium, Na 332 mg 0.33%
Zinc, Zn 0.84 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.2 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.039 mg

Nutrients in Beans, cranberry (roman), mature seeds, canned